seasonal affective disorder connecticut
As the seasons change, you might notice your mood and attitude change too. Everyone has reactions to the seasons - that is why we all have a favorite! However, for some, the reaction can be negative – making us feel overly tired or emotional. When this occurs, it is likely a Seasonal Affective Disorder or SAD for short. Symptoms usually span through fall into winter. For some, SAD symptoms may even come during spring and summer.
Some suggested treatments for Seasonal Affective Disorders includes light therapy, medications and psychotherapy. If you think you are affected by SAD, CHR offers many programs and a support system to help for Seasonal Affective Disorders Connecticut.
Here are some signs of SAD:
- Feeling depressed
- Low energy or problems sleeping
- Loss of interest in things you enjoy
- Having difficulty concentrating
- Feeling hopeless, worthless or guilty
- Frequent thoughts of death or suicide
If you have any questions about Seasonal Affective Disorders (SAD), don’t hesitate to seek help. With multiple locations across Connecticut, we are here to help you and give you hope. For more information, call our Assessment Center at 1.877.884.3571.